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My Story
As a Heart Centered Coach, I've created a space that reflects my journey through healing, growth, clarity and transformation. It’s a place where intention, love, and courage come together to nurture the life your heart truly desires. This balanced approach is my exact path and one I continue to take! We can’t create a new future as the same version we’ve been all along. I understand the struggle of maintaining lasting relationships and finding yourself in the wrong relationship. I've been there myself. Through my own journey of self-discovery and personal growth, I've learned the power of tapping into the heart's wisdom and finding the courage to connect to and choose myself. If we want change we have to change something. Now, I'm dedicated to guiding others to do the same. My mission is to guide you in creating a life of limitless possibility & freedom through the power of healthy relationships and the one with yourself being the most important one. With clarity, trust, one step at a time and patience with your process. This allows room for the magic to unfold. We are the creators of our lives.
What I Offer
I aim to provide you with the support and empowerment necessary on your journey attract and maintain lasting relationships. I strive to encourage the practice of self-accountability through understanding that your belief system is what separates you from your extraordinary relationships where endless possibilities await.
This division, often stemming from limited thinking, conditioning, and trauma, can be overcome with the right strategies and support network.
I’ll help you gain new insights and perspectives, challenge limiting beliefs, change patterns that no longer serve you and develop new skills and habits to achieve success in all of your relationships.
My core values centre on fostering the essential elements of thriving relationships and life: Intention, self-awareness, clarity, courage, compassion and personal growth. Delving into thoughts, triggers and emotions to overcome obstacles that have held you back. With my guidance, you’ll find the courage to confront your fears and doubts, taking bold steps towards your vision.
Together, we’ll embark on a journey of self-discovery and growth, unlocking the endless possibilities within you.
"We have a choice in everything we choose to do. Learning to let go and trust yourself is a process."
Client Love
~ Max B ~
Cape Town
★★★★★
Chantal played a big role in helping me see myself, accept myself and love myself for who I am and what I present to the world around me. She listens from a place of love and responds and guides from a place of unconditional understanding with compassion and real care. Her energy is bright, she is honest and true and holds you accountable for decisions and promises you have made to yourself, as well herself, set in the beautiful container that she has created for her clients.
~ Jaime G ~
Cape Town
★★★★★
Chantal has been my life coach, and an integral part of my healing journey for over a year. Her integration methods, and tools for self-empowerment has brought me to my authentic self, where self-care has taken president, teaching me to communicate better, recognise my triggers, and how to navigate them. She has taught me the value of boundaries, and how to assert them. Through our entire journey, I've felt supported and never judged and I'd recommend her to anyone who is looking for a deep unpacking of self, and rapid change.
~ Lotte V ~
Netherlands
★★★★★
I have grown a lot from the coaching sessions I have had with Chantal. When I initially started the sessions, I was struggling with overwhelming stress and anxiety. However, throughout our sessions, Chantal has helped me become more self-aware and conscious of my unconscious behaviours. She has guided me in understanding these and provided practical tools. As a result, it has tought me the value of prioritizing and focusing on what matters. I have experienced a remarkable difference within these months, which I am very thankful for.
~ Amanda R ~
Cape Town
★★★★★
I loved working with Chantal so much! She is an extraordinary listener and held such a space of safety which allowed my voice within to rise and find expression to a long standing issue I was working on. When we first started working together she asked me what it was I wanted to work on, within 4 weeks I had come full circle and felt as though the issue I had brought to the table no longer existed. We cleared a long standing obstacle that stood in the way of my deeper expansion and I am so grateful for this.
"If we want change, we have to change something. Hold your vision, trust your process."
What I can help you with
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Finding Clarity and direction: You will gain a
clear understanding of what you truly want in your relationships and whats been in the way of attracting and maintaining them. This clarity can serve as a powerful foundation for making meaningful changes and providing you with a clear direction for your future. - Increased self-awareness and personal growth: Encouraging you to explore your thoughts, feelings, and behaviours more deeply, building self-awareness and acceptance through acknowledgement. This heightened self-awareness will enable you to choose what's right for you without worrying about what others think.
- Overcoming obstacles and challenges: Throughout the process, I’ll help you identify and navigate potential obstacles or limiting beliefs that may be in the way of your progress. By offering support, tools and guidance, i’ll empower you to overcome challenges and stay on track towards your dreams.
- Confidence and self-belief: With my heart-centred guidance, and a safe, supportive space you will learn to trust yourself again. Set healthy boundaries and confidently express your authentic thoughts and feelings. As you gain this clarity you’ll build confidence in your ability to choose you.
- Cultivate Courage and Action: Overcoming fear and self-doubt, finding the inner strength within you to take bold and courageous action by living with more intention. Align your actions with your authentic self and create a life that reflects your values and brings you love and happiness.